Continuing my focus on South-Indian delicacies, this post today covers another quintessential dish of South Indian cuisine – Sambhar. Sambhar is a nutritious dish made up of tuvar/arhar daal (types of lentils) and mixed vegetables. You can use your own choice of vegetables in the Sambhar and make it healthy as per your preferences. I have made the Sambhar Masala Powder at home too, so that we have our own healthy Sambhar ! South Indian households consume Sambhar nearly everyday; it is served with idli, dosa, rice, vada, upma etc.