Malai Kofta (healthy version)

Malai Kofta

Malai Kofta is a rich and a bit sweet (mildly) Indian curry. The name of the curry gives away its constituents – Malai is the Hindi word for cream and, Kofta refers to fried dumpling balls. The dumplings are usually made up of potatoes, with or without cottage cheese. The use of cream and frying the dumplings is what makes this curry rich. I have today prepared my own version of this curry but have tried to be on the healthy path by using less of the heavy ingredients; I have used only one tsp of oil, have baked the dumplings instead of deep frying, used more cottage cheese, used less of potatoes, and have omitted the cream.

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